If you’ve ever wondered whether Medicare covers your physical therapy sessions, you’re not alone. It’s one of the most common questions we hear from patients, and honestly, there’s a lot of confusion out there about how it all works. People put...
You’ve just spent a couple of hours in the garden, pulling weeds, hauling bags of compost, bending and stretching in the July heat. Or maybe it was a long walk with the dog, a kick-about with the kids, or simply standing at the BBQ for longer than you planned. You...
Personal Training Myths vs Facts Personal training is not just for athletes or people who “love the gym.” When it happens inside a physical therapy clinic, it becomes a safe, science-based bridge between rehab and real-life fitness. This style of training focuses on...
What is Achilles tendinitis? Achilles tendinitis is irritation and inflammation of the Achilles tendon, the strong band of tissue that connects your calf muscles to your heel bone. It helps you walk, run, jump, and push off the ground. When that tendon is asked to do...