by Loren Kimble | Mar 20, 2026 | Uncategorized
Personal Training Myths vs Facts Personal training is not just for athletes or people who “love the gym.” When it happens inside a physical therapy clinic, it becomes a safe, science-based bridge between rehab and real-life fitness. This style of training focuses on...
by kodaptsp@gmail.com | Feb 9, 2026 | Uncategorized
What is Achilles tendinitis? Achilles tendinitis is irritation and inflammation of the Achilles tendon, the strong band of tissue that connects your calf muscles to your heel bone. It helps you walk, run, jump, and push off the ground. When that tendon is asked to do...
by kodaptsp@gmail.com | Dec 3, 2025 | Uncategorized
Everything you need to know about using a super bill to receive potential reimbursement from your health insurance for your physical therapy. How do I use my insurance Koda Physical Therapy? At this time, we do not accept any insurance meaning you would pay us...