OUR BLOG
Tricks vs. Treats: The Common Pain “Tricks” Keeping You Stiff This Halloween (and the Real Treat of Finally Getting Relief)
Halloween is the one time of year we actively invite tricks into our lives — porch pranks, jump scares, the occasional candy-induced sugar crash....
Your Turkey Trot Survival Guide: How to Prep Your Body for a Fun, Pain-Free 5K This Holiday Season
Let's be honest about how you ended up here. Your sister signed you up "as a fun family thing to do." Or your coworker said "it's just a 5K, it'll...
Why Sonoma County Residents Are Choosing Shockwave Therapy Over Surgery and Cortisone – And What EMTT Adds to the Equation
"I've Tried Everything" — We Hear This More Than You'd Think If you're reading this, chances are you've already done the responsible things. You...
Why Your Golf Game Falls Apart After 50 (And It’s Not Your Swing)
The Moment Every Golfer Over 50 Recognizes You know the feeling. It's Saturday morning. You made the turn feeling pretty good, maybe even flirted...
The September Reset: Backpack Safety Tips for Kids & Desk Setup Tips for Parents Returning to the Office Grind
The September Reset: Backpack Safety Tips for Kids & Desk Setup Tips for Parents Returning to the Office Grind Let's be honest: somewhere between...
Koda Physical Therapy September 2026 Newsletter
September Newsletter 2026 PDF