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You rest it. It feels better. You go back to your normal routine — golf, pickleball, your morning run — and within a week or two, that familiar ache...

Welcome to the latest edition of the Koda Physical Therapy Newsletter! Whether you are actively recovering from an injury, managing everyday aches,...

July Newsletter 2026 (3)

If you've ever wondered whether Medicare covers your physical therapy sessions, you're not alone. It's one of the most common questions we hear from...

You’ve just spent a couple of hours in the garden, pulling weeds, hauling bags of compost, bending and stretching in the July heat. Or maybe it was...