Balance And Falls

Balance And Falls

by | Dec 3, 2025 | Wellness Services

Balance And Falls By Dylan Bartley, MSPT Everyone knows how annoying and embarrassing falling can be. But as we age, the consequences of falling become more and more painful and costly. In fact, falls are the leading cause of death from an injury in persons over 65....
Core Strengthening

Core Strengthening

by | Dec 3, 2025 | Back Pain

For People With Back Pain By Dylan Bartley, MSPT Back pain is the most common condition we see in physical therapy, with some studies reporting that 84% of adults will suffer from it at some point during their life. Strengthening your core and learning how to use it...
Meniscus Injuries

Meniscus Injuries

by | Dec 3, 2025 | Knee Pain

Knee Injuries Meniscus Tears Each of our knees have a medial and lateral crescent shaped meniscus made out of fibrocartilage. They function sort of like rubber washers. The menisci have important anatomical and biomechanical functions, including load sharing,...