by kodaptsp@gmail.com | Mar 10, 2026 | Uncategorized
Knee Pain: Myths, Facts, and What Actually Helps Knee pain is extremely common, but it is not an unavoidable part of aging. Many people are told to rest, rely on injections, or jump straight to surgery. In reality, many knee conditions improve with the right...
by kodaptsp@gmail.com | Mar 2, 2026 | Uncategorized
March Newsletter 2026
by kodaptsp@gmail.com | Feb 9, 2026 | Uncategorized
What is Achilles tendinitis? Achilles tendinitis is irritation and inflammation of the Achilles tendon, the strong band of tissue that connects your calf muscles to your heel bone. It helps you walk, run, jump, and push off the ground. When that tendon is asked to do...
by kodaptsp@gmail.com | Dec 3, 2025 | Uncategorized
Stimpod NMS 460 Radiofrequency Ablation vs PRF: During RF, a doctor inserts a thin needle under the skin and uses a fluoroscope to guide it to the target nerve. The doctor then sends radio waves through the needle to create a small burn, or lesion, in the nerve PFA...
by kodaptsp@gmail.com | Dec 3, 2025 | Shoulder Pain
A Healthy Rotator Cuff = a Healthy Shoulder Everyone has probably heard about The Rotator Cuff, but few people understand how it actually works. It’s a very crucial yet vulnerable part of your shoulder. A tear of the rotator cuff is very common in sports where there...